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Paperback Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Book

ISBN: 1908567279

ISBN13: 9781908567277

Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and

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Format: Paperback

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Book Overview

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?

EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

The health benefits of EFT, backed up by scientific studies, include:

reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol

In this beginner's guide,...

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