Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and

by Paul Rogers

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Book Overview

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?

EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

The health benefits of EFT, backed up by scientific studies, include:

reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol

In this beginner's guide,...

Format:Paperback

Language:English

ISBN:1908567279

ISBN13:9781908567277

Release Date:December 2019

Publisher:Hope Books Ltd

Length:74 Pages

Weight:0.30 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and

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