Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit

by Sherianna Boyle, Sherianna Boyle, MEd, CAGS, Sherianna Boyle MEd CAGS

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Quick, easy emotional detoxes for whatever life throws at you!

Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it.

Author Sherianna Boyle's simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools...

Format:Hardcover

Language:English

ISBN:1250817412

ISBN13:9781250817419

Release Date:February 2022

Publisher:St. Martin's Essentials

Length:352 Pages

Weight:0.95 lbs.

Dimensions:1.1" x 5.1" x 7.9"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit

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