Embracing Your Boundless Heart: Cultivating Lovingkindness, Gratitude, and Joy

by Sharon Salzberg

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Acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into four essential qualities for awakening love

Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything?

Love, for ourselves and for others, can transform our lives. Yet, it takes courage to open our hearts--and it also takes practice. With this...

Format:Audio CD

Language:English

ISBN:1683646606

ISBN13:9781683646600

Release Date:December 2020

Publisher:Sounds True

Weight:0.25 lbs.

Dimensions:0.7" x 5.6" x 4.9"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Embracing Your Boundless Heart: Cultivating Lovingkindness, Gratitude, and Joy

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