Embodying the Yoga Sutra: Support, Direction, Space

by Ranju Roy and David Charlton

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Applying the teachings of this book will enliven your yoga practice and deepen your understanding of your Self."- Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation

Patanjali's Yoga Sutras is the key text of yoga. Yet for many yoga practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how...

Format:Paperback

Language:English

ISBN:1578636884

ISBN13:9781578636884

Release Date:November 2019

Publisher:Weiser Books

Length:352 Pages

Weight:1.05 lbs.

Dimensions:1.0" x 6.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Philosophy

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Embodying the Yoga Sutra: Support, Direction, Space

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