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Paperback Elastic Habits: How to Create Smarter Habits That Adapt to Your Day Book
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ISBN: 0996435476

ISBN13: 9780996435475

Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

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Format: Paperback

Condition: New

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Book Overview

Let your habits bend, and they won't break.

Imagine you're trail running in the woods, trying to set a new personal best time. Out of the corner of your eye, you see a large brown object moving towards you with great speed. And now it's upon you. You gaze up in horror at a roaring mother grizzly bear. What do you do?

Continue running (adrenaline boost!)Tackle the bearPlay deadCall out "Jumanji"

Go ahead and play dead. It gives...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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