Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction
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Book Overview
This new, expanded edition includes a Foreword by Jon Kabat-Zinn, a guide to running an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery (MBAR) programme, including teacher's notes and handouts. "These teachings and the container of the MBAR program are offered as both a refuge and a practical curriculum for this hardest of all journeys back to the well-being that is our birthright as human beings...
Format:Paperback
Language:English
ISBN:1911407120
ISBN13:9781911407126
Release Date:September 2018
Publisher:Windhorse Publications (UK)
Length:280 Pages
Weight:1.39 lbs.
Dimensions:1.0" x 6.1" x 9.1"
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