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Sports & Outdoors Books > Sports Training Books
Paperback Effective Use of the Agility Ladder for Soccer Book
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ISBN: 1591640601

ISBN13: 9781591640608

Effective Use of the Agility Ladder for Soccer

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Format: Paperback

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Book Overview

The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordination training expert Peter Schreiner as he presents his most effective exercises with clear and precise descriptions, excellent photos and innovative diagrams.

Related Subjects

Education & Reference Miscellaneous Reference Soccer Sports & Outdoors Sports & Recreation Training

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