Eating with the Seasons: How to Achieve Health and Vitality by Eating in Harmony with Nature
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According to the ancient Chinese, the secret of good health was to live in harmony with nature. This was achieved by observing the seasonal cycles of life and by living of the land. In this text, Paula Bartimeus re-establishes this principle and shows how, by eating the food that grows in the ground around us from season to season, we can maintain our connection with the earth and receive nourishment to support our health and keep us in balance.
Format:Paperback
Language:English
ISBN:1862042012
ISBN13:9781862042018
Release Date:January 1998
Publisher:Element Books
Length:160 Pages
Weight:0.65 lbs.
Dimensions:0.7" x 5.5" x 8.5"
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