Eating Well is the Best Revenge: Everyday Strategies for Delicious, Healthful Food in 30 Minutes or Less

Burros offers good, low-fat meals designed to be on the table in 20 to 30 minutes. Organized traditionally by main-dish ingredient (vegetarian, chicken, etc.) each two-page spread includes a full meal, main and side dish, with "game plan" directions and nutritional information. Burros stresses a "strategic approach" to cooking to maximize kitchen efficiency and her directions are simple and easy to follow.The dishes are simple and delicious and varied - curried potatoes, tomatoes and peas; yellow fruited rice with fish, Chinese chicken and rotini, turkey apple patties.Perfect for the harried cook, sick of eating the same things all the time.

Of all of my "healthy cooking" cookbooks, this is the one I'd save from fire! The food is truly delicious, and they are easy to prepare. I generally find I increase the sauce quantities, but there is not an appreciable increase in calories. My husband and I have each lost over 20 pounds this year, slowly and easily, with great enjoyment. I got online to order this book as a present for a friend who survived a heart attack, and am sorry to find it not available! Does anyone have a copy to spare? Probably not now, with this glowing review!

I've had this book over a year now and keep going back to it for easy, healthy and most importantly quick recipes. With it, I'm able to serve a variety of meals yet not spend the afternoon cooking them.