Book Overview
The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces...
Format:Paperback
Language:English
ISBN:1118000137
ISBN13:9781118000137
Release Date:July 2011
Publisher:For Dummies
Length:362 Pages
Weight:1.27 lbs.
Dimensions:0.8" x 7.4" x 9.1"
Customer Reviews
1 rating
One of my Favorites of the For Dummies Series
Published by AMcCall , 4 years ago
Quick and interesting read. Great reference book to keep handy
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