Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide

Elaine is so talented as an author and a Registered Dietician. I would recommend all of her books to anyone. She is truly a delight and always adds such a personal touch to all of her books.

This is a great book, and one that every woman over 40 should have. It is very easy to read and isn't written with a lot of complicated terms. I think what I liked best was the book's common sense approach and giving the reader the information needed to make the important decision - pills or no pills. Although I'm not quite there yet, I know when I sit down with my Doctor, I'll be able to make an informed decision, one that will be right for me. This is a book that I will refer to often.