Eat to Heal: The Phytochemical Diet and Nutrition Plan
Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This... This description may be from another edition of this product.
Format:Mass Market Paperback
Language:English
ISBN:0446604755
ISBN13:9780446604758
Release Date:February 1998
Publisher:Warner Books (NY)
Length:288 Pages
Weight:0.35 lbs.
Dimensions:0.8" x 4.2" x 6.8"
Customer Reviews
2 ratings
Fabulous Vegetable & Grain Cookbook!
Published by Thriftbooks.com User , 21 years ago
This is the best book I have ever read that tells me not only why to eat more fruits, vegetables and grains -- but also how to cook them. I highly recommend it for all kitchens.
Eat to Heal
Published by Thriftbooks.com User , 24 years ago
I found this book to be a valuable guide to healthy eating. The author really opens your eyes to what our bodies need to stay healthy. The recipes were great and really helped me put the authors advice about what to eat into practice.
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
