Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes

by Mache Seibel, Karen L. Giblin, Karen Gilbin

No Customer Reviews

Select Format

Select Condition

Book Overview

Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for...

Format:Paperback

Language:English

ISBN:0738215090

ISBN13:9780738215099

Release Date:July 2011

Publisher:Da Capo Lifelong Books

Length:260 Pages

Weight:1.05 lbs.

Dimensions:0.8" x 7.3" x 9.1"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Special Diet Women's Health

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us