Eat to Beat High Blood Pressure
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Book Overview
Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0762105089
ISBN13:9780762105083
Release Date:June 2004
Publisher:Reader's Digest Association
Length:320 Pages
Weight:2.72 lbs.
Dimensions:0.9" x 9.1" x 10.5"
Age Range:18 years and up
Grade Range:Postsecondary and higher
Customer Reviews
3 ratings
eat to beat high blood pressure
Published by Thriftbooks.com User , 16 years ago
This book with the Dash diet is good according to it menus not only for bloos pressure but also for high cholesterol. Also check out Dr. Gott for helpful health hints. Respectfully bert
Lots of great recipes
Published by Thriftbooks.com User , 16 years ago
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that. Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.
Good food and good information
Published by Thriftbooks.com User , 18 years ago
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
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