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Paperback Cook This, Not That!: Kitchen Survival Guide Book

ISBN: 160529442X

ISBN13: 9781605294421

Eat This Not That! Cook Yourself Skinny: The No-Diet Weight Loss Solution

(Part of the Eat This, Not That! Series)

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Format: Paperback

Condition: Like New

$5.29
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List Price $19.99
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Book Overview

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That After years of helping consumers navigate America's daunting culinary landscape - and literally thousands of weight-loss success stories - Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact - your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives. This description may be from another edition of this product.

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Customer Reviews

12 customer ratings | 5 reviews

Rated 5 stars
Not Just Another Yawn in a Series

I was a little hesitant when I saw Zinczenko and Goulding had ANOTHER book out, but was very pleasantly surprised when I read it. The book is colorful, easy to read, and helpful for starting the new year with baby steps to saving money and eating healthier. The book has great tips for stocking your kitchen, recipes for feeding your family interesting food while saving money, and helpful ways to incorporate new foods into...

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Rated 5 stars
My Fave of the series

I absolutly love this book, by far the best in the series.I love how they explain exactly what you need in your kitchen in order to cook and cook healthy *turns out not a whole lot! Then gives you recipes that are easy to cook, not crazy diet food with weird grinding up of beans to sneak them in brownies or using cereal to fry fish. These are real recipies for people who want to eat good food without suffering the consequences...

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Rated 5 stars
Eat smart, not dumb!

Addicted to the Cheesecake Factory's Warm Apple Crisp but can't afford the 1,355 calories? Save a whopping 1,155 calories by making your own! Cook This, Not That shows you how. This book is for anyone wanting to eat smarter. It gets down to basics: "Forget dieting. Forget joining a gym. Forget the ads for the Abinator device you saw on QVC. If you really, truly want to lose weight, there is no quicker way to shave pounds...

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Rated 5 stars
More flavor less time and calories!!

This is not the traditional "Eat This Not That". With this addition, Mens Health gives you a rare gem of a cookbook. As a cookbook afficionado, I would normally turn my nose up to something like this. However, this book proves the old cliche you shouldn't judge a book by its..... Inside is packed with recipes that are high in flavor, healthy, and require minimal time/ingredient/culinary skill to prepare. The ingredients...

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Rated 5 stars
Outstanding!!

Ok, so the whole series has been packed with information, advice, and witty comments that help us make better choices. Finally, we get to sample what's going on in their kitchen. It's not just a cookbook to fight the restaurant wars, it deserves a spot with the best cookbooks on my shelf - thoughtful, well written, easy to follow yet high quality recipes. Extra tips and comments show gourmet expertise. Great layout. I just...

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