Eat Smart, Feel Great is a fun-filled story about a pre-teenager, James, and his struggles and adventures learning how to eat smarter and be healthier and more fit. It is packed with important nutritional tips and wisdom, along with yummy, easy-to-make, high-energy, high-nutrient recipes. Also included are questions and answers that address common food and healthy eating issues along with a special section on skin care and exercise. This book helps...