Eat Right for Your Baby: The Individualized Guide to Fertility and Maximum Health During Pregnancy, Nursing, and Your Baby's First Year

I have bought no less than 4 copies of this book for myself and friends, and can't recommend it often enough. Never followed it to the letter, but as a general guide (which I do loosely with the whole Blood Type concept). My whole immediate family is Type A, though, so we have it easier than lots of families! I first used this book when I was trying to conceive daughter #2. After the birth of dauchter #1, we had moved from CA to the east coast, and over time, my diet had morphed into many non-healthy choices for my Type A family. After several months of no results, I read this and changed my diet to follow the Type A plan more closely. In just a few weeks, we were pregnant. My next door neighbor was also trying to conceive her 1st baby at this time. After two miscarriages, I lent her this book - and to her surprise, she read that the combination of blood types between her and her husband was one that was prone to miscarriages. Imagine the relief of knowing that there was a real reason for this, not "something she had done" or wasn't doing. She birthed her first baby 10 months after making some changes to her diet based on this. Another friend was having terrible morning sickness, and following the traditional advice of "experts" was actually amaking her feel worse, not better. Once she found her type in here, she was able to curb the sickness and get through her first trimester by EATING and actually absorbing the nutrients her baby and body needed. Admittedly, the contents of this book can appear odd to those not familiar with the concept, and I've had many "western" medicine doctors pooh-pooh this all. But the fact is, no one can explain the results we've had in any "traditional" manner. I'm here buying copy #5 tonight!

I think this diet may be easiest to follow for Type O blood types. I found the diet to be very similar to what I am eating now with a few changes. Actually small changes. I think one of the greatest challenges for the Type O blood types is the need to eat meat and the aversion to it for some during pregnancy. I like many of the recipes and plan to incorporate them into my diet. As with anything and any book you read take what you can from it and use the info that helps you. Each person is different no matter what type blood they may have. I even read a comment from someone regarding pregnancy and eating according to blood types and although Type 0 - while pregnant she was more drawn to the foods of the child she was carrying's blood type. I really think our bodies guide us to what's best and what's most needed. This was a book I borrowed from the library but then wound up getting my own copy.

Before I had read this book or been introduced to the "Right For Your Type" diet concept, I followed something very close to what D'Adamo advocates for my type. After 5 years of infertility, we conceived our baby daughter. Now that I have read the author's other books, I am not surprised to see that his recommendations can help infertile couples conceive and help those with recurring miscarriage. I understand that carnivorous Type As and vegetarian Type Os will struggle with the diet. My encouragement is to read Live Right For Your Type first so that you actually get the science part of this. Then ask the many infertile women who have conceived after following his diet how "nuts" it is.

Eat Right 4 Your Baby is a terrific book. It is focused on being a wonderful guide for Moms-to-be. Dr. D'Adamo's Blood Type books have been written to try and help as many people as possible. Detailed Outcomes are publicly available on his Website. Many people describe the relief they received by utilizing the information presented by Doctor D'Adamo. He wants everyone to have successful and pleasant experiences as Parents-to-be. Happy healthy parents produce happy healthy babies. The book has lots of good recipes and meal plans, too.

I perused this at my local health food store. If you already eat outside of the typical American diet and aren't opposed to meat/and dairy alternatives, you will find that you won't have to change much. I agree that I am slightly puzzled by a couple of the foods I must avoid, but most of it makes sense...NOT that I am happy about giving up corn and potatos! My parents are both O types,as well and my father and all his relatives have diabetes. Staying away from the wheat will keep me from that pathway, I hope. Do go to your library first and judge for yourself.