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Paperback Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes Book

ISBN: 0778802957

ISBN13: 9780778802952

Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes

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Book Overview

Creative raw cuisine recipes for delicious nutrient-rich dishes.

Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply a desire to consume more whole, nutrient-rich ingredients. Whatever each...

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