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Cooking Books > Diet & Weight Loss Books
Paperback Eat Q Book
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ISBN: 0062222775

ISBN13: 9780062222770

Eat Q

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Format: Paperback

Condition: Very Good

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Book Overview

Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating--a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off.

Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q. goes beyond traditional diet books to explore the link between emotions and eating, revealing...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Psychology Weight Loss

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