Eat Move Sleep: How Small Choices Lead to Big Changes

by Tom Rath

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Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20...

Format:Hardcover

Language:English

ISBN:1939714001

ISBN13:9781939714008

Release Date:October 2013

Publisher:Missionday

Length:240 Pages

Weight:1.00 lbs.

Dimensions:1.0" x 5.6" x 8.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Eat Move Sleep: How Small Choices Lead to Big Changes

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