Eat More Weigh Less Cookbook
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Dieting is Dead! Eat MORE Instead!Hate dieting? Want to eat MORE and still lose weight? If you do, this book is for you. It shows you over 175 recipes that are not only delicious, but will also help you lose weight without counting calories. This is the companion book to Dr.Shintani's original Eat More, Weigh Less TM Diet (Halpax 1993). First introduced by Dr.Shintani in 1986 and clinically tested in 1989, thousands of people have used this approach with healthy, long lasting results with some losing over 50 to 100 pounds.Lost 112 pounds: "In 15 months I lost 112 pounds. I weigh 138 pounds now and I feel great!" Lani A.Kept 54 pounds off: "I lost 14 pounds in the first 3 weeks and now I'm 54 pounds less than when I started (5 years ago)" Mary C.Found it 'easy'! "I was 213 pounds and now I weigh 156. When people see me now, they're amazed... (It was) very, very easy." Bill M.
Format:Paperback
Language:English
ISBN:1453689303
ISBN13:9781453689301
Release Date:August 2016
Publisher:CreateSpace Independent Publishing Platform
Length:416 Pages
Weight:1.42 lbs.
Dimensions:9.0" x 0.9" x 6.0"
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