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Self-Help Books > Eating Disorder Books
Paperback Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy Book
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ISBN: 1572246154

ISBN13: 9781572246157

Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy

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Format: Paperback

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Book Overview

Eat, Drink, and Be Mindful is a new tool for dealing with the age-old problem of mindless overeating. The author currently uses this workbook with clients in her Mindful Eating Support Groups. The... This description may be from another edition of this product.

Related Subjects

Body Positivity Nutrition Education Stress Reduction Techniques Addiction & Recovery Drug Dependency Eating Disorders Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help

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