Eat and Heal
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Book Overview
This bestseller begins by explaining the building blocks of nutrition--fiber, phytochemicals, protein, vitamins, and minerals. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1890957879
ISBN13:9781890957872
Release Date:January 2003
Publisher:FC&A Publishing
Length:396 Pages
Weight:0.76 lbs.
Dimensions:0.7" x 5.5" x 7.9"
Customer Reviews
2 ratings
If you are concerned with your diet...get this book.
Published by Thriftbooks.com User , 16 years ago
This is an educational book that I have found to be a great help in dealing with many health issues. If you have a condition, look it up and the book will tell you what you should eat and what you should avoid. If you want to know what a certain food is good for, look up the food. I have planned my whole eating plan based on the advice in this book and have lowered my blood pressure and cholesterol, and am eating much healthier. I highly recommend it.
Bible for Health
Published by Thriftbooks.com User , 18 years ago
Have had this book for years and I love to share it with others, It has a wealth of information that you cannot find anywhere else
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