In some cases high blood pressure episodes can lead to a stroke. The recipes in this book consists of Low Sodium Meal Recipes, Dessert Recipes, Low Sodium Appetizers, Low Sodium Soups, No Refined Sugar Smoothies, Sandwich Recipes, Delicious Salad Recipes, Healthy Snack Recipes, recipe measurements, and useful web-links to assist with keeping blood pressure at a normal level.
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