140 delicious recipes to bring the concept of Ayurveda into your daily life, from author, cook, and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Through real food and easy, flavourful cooking, Jasmine continues her passion for balancing body, mind, and...