Dynamic Living:How to Take Charge of Your Health

This is a very well written book. I bought it because as the title says I wanted to take charge of my health! This book has given me some motivation to make the changes necessary in my life to do that. I recommend it.

life changing book literally

This book should be required reading for ANYONE wishing to stay (or become!) healthy! Easy to understand, well-written, extremely informative!No fad gimmicks here! (Did we REALLY think we could lose weight and get healthy by eating GOBS of FAT? ) The emphasis here is on HEALTH, not losing weight; and REVERSING disease, such as diabetes and heart disease. I've had the PRIVELEGE of hearing Dr. Diehl speak and this book is a wonderful map for showing us his simple path to HEALTH! I'm buying more copies to give as Christmas presents to people I really care about. READ THIS BOOK! It will change (or even save!) your LIFE!