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Paperback From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t Book
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ISBN: 125027382X

ISBN13: 9781250273826

From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

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Format: Paperback

Condition: Very Good

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Book Overview

A sweary stress journal for keeping calm in chaos.

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.

With sweary prompts that help you process your feelings--and kick the f*ckers to the curb if they don't serve you--Caitlin Peterson's...

Related Subjects

Self Help Self-Help Self-Help & Psychology

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