Drivers of Athletic Success The Journal: What Every Athlete Needs to Know about Peak Performance

by Adonal Foyle

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Journaling is a very important skill every athlete should develop. It is an essential element in
increasing your mental aptitude, not to mention that there are numerous benefits of journaling
including reflection, controlling your emotions, improving communication skills, learning to write
and reflect on your goals, building your self-confidence, and helping you cope with anxiety and stress. Additionally, journaling helps you track...

Format:Paperback

Language:English

ISBN:1944662472

ISBN13:9781944662479

Release Date:March 2020

Publisher:Convey Ink

Length:54 Pages

Weight:0.42 lbs.

Dimensions:0.1" x 8.5" x 11.0"

Related Subjects

Psychology Sports & Outdoors Sports & Recreation

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Drivers of Athletic Success The Journal: What Every Athlete Needs to Know about Peak Performance

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