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Paperback Quit Alcohol (for a Month) Book

ISBN: 178504138X

ISBN13: 9781785041389

Quit Alcohol (for a Month)

Tired of hangovers and splitting headaches? Want to save the cash you spend on cocktails? More and more people are attempting a "dry spell" every year. But how do you actually give up booze for more than a few days without falling off the wagon? The health benefits are obvious, but there are a lot of people who need help to ease the transition. It's not about willpower alone--it's about changing habits and being ready for the multiple challenges...

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Format: Paperback

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