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Paperback Drawing Your Stress Away: A Draw-It-Yourself Coloring Book
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ISBN: 0804011869

ISBN13: 9780804011860

Drawing Your Stress Away: A Draw-It-Yourself Coloring Book

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With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support...

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Crafts Crafts & Hobbies Crafts & Hobbies Psychology Religion Religion & Spirituality Spirituality

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