What's Packed inside? - Daily and Weekly Step by Step Routine Plan to Beat High blood pressure - 3 Weeks of Curated Plan to Get started - Workout Strategy included / I know how it feels to always get overwhelmed with simple tasks, I've been there. Apart from tiredness and migraines that don't seem to go away, motivation is at its lowest ebb, mental focus is down, and it's really tough to think and hope for a quick turnaround. But...