Dr. Newbold's Nutrition for Your Nerves

I rate this book even higher than Eyal because I have followed Dr. Newbold's precepts since I read an earlier book he wrote about vitamin C against cancer and I have not required the services of a dr. since then (ten years). His Type A/B Diet book really works! People I know have lost 100's of pounds of ugly fat while eating as much (of the right food) as they want. I urge anyone who eats to insist that the quality of their food be improved immediately! That way all beef will be organically grown and no bovine vegetarian (cow) will ever be fed meat again. Cows should eat grass and seeds, not animal by-products. Eyal raises a good point: be sure to take your calcium supplements. Most people are deficient. Our ancestors ate the bones of animals, something we no longer do, so we need to take powders or pills. Acids are neutralized by calcium creating salts that are useful in the human system. No calcium leads to unreacted acids, a bad thing. Read Dr. Newbold's books at the library as most of them are out of print. Bon sante! Dr. Pangloss [a fictional character, q.v.]

the book is showing the allergy causing (thypicaly american diet) and what are the dangers of it and an anti allergy diet, sow you could know what cause you, brain-allergy that comes in many forms such as hypoglicemia, agressivness anger tuntrums and much more.the section on food allergies is just extraordinary, although the author is using and recommands a lot of meat,(wich includes a lot of archaedonic acid) wich in excess could cause hormonal disbalance and calcium deprevation even if the meat is organicaly grown. in general it is a recommanded book for everyone.