Dr. Anderson's High-Fiber Fitness Plan
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Book Overview
" Anderson, a leading pioneer in the field of nutrition, developed this simple, sensible plan when he was trying to find a way to lower his own dangerously high cholesterol level. It not only worked for him, it has already dramatically improved the lives of thousands of others. Includes more than 150 tempting recipes that help you maximize fiber and minimize fat."
Format:Hardcover
Language:English
ISBN:0813118670
ISBN13:9780813118673
Release Date:June 1994
Publisher:University Press of Kentucky
Length:264 Pages
Weight:1.68 lbs.
Dimensions:1.2" x 8.2" x 9.1"
Grade Range:Postsecondary and higher
Related Subjects
Cooking Cooking Fiber Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Other DietsCustomer Reviews
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