Don't Lose Your Mind, Lose Your Weight
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Book Overview
Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, read about...
Format:Paperback
Language:English
ISBN:8184001053
ISBN13:9788184001051
Release Date:January 2019
Publisher:Ebury Press
Length:288 Pages
Weight:0.49 lbs.
Dimensions:0.9" x 5.1" x 7.7"
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