Dont Lose Out, Work Out!
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Book Overview
With more and more people realizing the need to exercise, gyms are cropping up at every nook and corner, roads are occupied by recreational runners and yoga schools have an enviable waiting list. But along with this has grown the number of injuries and disillusionment at not getting 'results'. This leads to fads. It's the exact same place 'diet' was five years ago when Rujuta wrote her first book Don't Lose Your Mind, Lose Your Weight. The basic problem...
Format:Paperback
Language:English
ISBN:9383260955
ISBN13:9789383260959
Release Date:February 2014
Publisher:Tranquebar Press
Length:284 Pages
Weight:0.48 lbs.
Dimensions:0.6" x 5.1" x 7.8"
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