Don't Get the Screws Put to You! 7 Steps to Prevent the Knife

by Stephen Graham

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This is a HANDBOOK not a paperback. It outlines 7 Steps to increase the likelihood of obtaining a strong, pain-free back and keeping it. Anyone suffering with sciatica, stenosis, disc bulges or herniations, or just plain back pain will find this as a helpful guide to beat your problem. When I was 22, I had sciatic pain for the better part of two years. Using some of these same steps I was able to achieve relief, and for the last 38 years I have been...

Format:Hardcover

Language:English

ISBN:0359928579

ISBN13:9780359928576

Release Date:October 2019

Publisher:Lulu.com

Length:390 Pages

Weight:1.52 lbs.

Dimensions:0.9" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Don't Get the Screws Put to You! 7 Steps to Prevent the Knife

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