Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

by Pema Chödrön

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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Ch dr n. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The...

Format:Audio CD

Language:English

ISBN:1590304349

ISBN13:9781590304341

Release Date:July 2007

Publisher:Shambhala Audio

Length:3 Pages

Weight:0.46 lbs.

Dimensions:0.6" x 5.3" x 6.3"

Related Subjects

Alternative Medicine Buddhism Health, Fitness & Dieting Health, Fitness & Dieting Meditation Motivational Personal Transformation Psychology & Counseling Religion Religion & Spirituality

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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

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