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Paperback The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits Book

ISBN: 0300234368

ISBN13: 9780300234367

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

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Format: Paperback

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Book Overview

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

"I found The Craving Mind] to be one of the best things I've read . . . on addiction."--Ezra Klein, New York Times

"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences--from falling in love...

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Children's Children's Books

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