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Self-Help Books > Stress Management Books
Mass Market Paperback Doctor's Guide to Instant Stress Relief Book
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ISBN: 0345356225

ISBN13: 9780345356222

Doctor's Guide to Instant Stress Relief

by , ,

Finally, here is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can... This description may be from another edition of this product.

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Format: Mass Market Paperback

Condition: Very Good

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology Stress Management

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Helped me determine the source of my stress

Published by Thriftbooks.com User , 26 years ago
A great book, helps you determine where your stress is coming from: Mind, Body, Situation. Then gives pointers on managing stress from the source.
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