Do You Use Food To Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating

by Sheila Forman and Sheila H. Forman

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Are You: --Turning to food when you feel sad, overwhelmed or angry? --Tired of struggling with your weight? --Unhappy with your body and physical appearance? --Consumed by cravings for high-fat and high-sugar foods when you are under stress? --Ready to address the issues underlying your overeating? --Willing to take the next 15 weeks to change your life? Then, DO YOU USE FOOD TO COPE? A Comprehensive 15-Week Program for Overcoming Emotional Overeating...

Format:Paperback

Language:English

ISBN:0595212808

ISBN13:9780595212804

Release Date:January 2002

Publisher:iUniverse

Length:228 Pages

Weight:1.05 lbs.

Dimensions:0.6" x 6.0" x 9.1"

Related Subjects

Eating Disorders Emotions Health, Fitness & Dieting Health, Fitness & Dieting Internal Medicine Medicine Mental Health Psychology Psychology & Counseling Self-Help Weight Loss

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Do You Use Food To Cope?: A Comprehensive 15-Week Program for Overcoming Emotional Overeating

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