Do Life: The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
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Book Overview
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he'd lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life. Ben decided to "do life," and so can you. He started running--slowly at first, but as the pounds came off and his outlook on life started to change, he went faster and further. At first, he...
Format:Hardcover
Language:English
ISBN:0451414918
ISBN13:9780451414915
Release Date:December 2012
Publisher:New American Library
Length:326 Pages
Weight:0.05 lbs.
Dimensions:1.3" x 5.6" x 8.2"
Age Range:18 years and up
Grade Range:Postsecondary and higher
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