Disease-Proof: Slash Your Risk of Heart Disease, Cancer, Diabetes, and More--By 80 Percent

by David L. Katz

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A leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease - heart disease, cancer, stroke, diabetes, dementia, and obesity - by an astounding 80%. Dr. Katz arms us with skill power: a proven, user-friendly set of tools that helps us make simple behavioural changes that have a tremendous effect on our health and well-being. Inspiring, ground-breaking, and prescriptive, Disease Proof proves making lasting lifestyle changes is easier.

Format:Paperback

Language:English

ISBN:014218117X

ISBN13:9780142181171

Release Date:September 2014

Publisher:Plume Books

Length:304 Pages

Weight:0.75 lbs.

Dimensions:0.6" x 5.4" x 8.4"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Disease-Proof: Slash Your Risk of Heart Disease, Cancer, Diabetes, and More--By 80 Percent

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