Discovering Meditation: How to Practice Meditation Techniques to Find Inner Calm and Resolution

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This practical guide offers step-by-step guidance to starting meditation or trying new types of meditation. Instructions on basic meditations, overcoming difficulties, techniques to assist meditation,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1857034473

ISBN13:9781857034479

Release Date:June 1999

Publisher:How to Books

Length:118 Pages

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Meditation Psychology & Counseling Religion Religion & Spirituality Spirituality

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Discovering Meditation: How to Practice Meditation Techniques to Find Inner Calm and Resolution

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