Written by Dr. Bob Hoffman and Dr. Jason A. Deitch, Discover Wellness: How Staying Healthy Can Make You Rich is a guide to not only improving one's health and quality of life, but also foster pocketbook savings in the process. Chapters are filled with simple, time-tested methods for fostering improved health, from consciously applying better posture to promote spinal health to simple stretches ideal for engendering flexibility to guidelines for proper nutrition and exercise, the value of eating organic foods, and much more. Discover Wellness is simply a no-nonsense guide to help more people become less sick through inexpensive and easy-to-follow guidelines, and while not a substitute for a doctor's care, is decidedly invaluable for its practical preventative measures. Highly recommended.
Recognition is the first step
Published by Thriftbooks.com User , 17 years ago
It is about time that someone stood up and spoke out about our current "sick care" model we have here in the US. Discover Wellness is a great step in the right direction. Great job Bob and Jason!
You can't afford not to read this book
Published by Thriftbooks.com User , 17 years ago
Discover Wellness is a book that was sorely needed in the marketplace. This book shows right away, with practical advice how you can save thousands of dollars by living a more healthy life.
excellent information
Published by Thriftbooks.com User , 17 years ago
this books spans the spectrum of all that you need to know and how to implement those things to keep you healthy. I recommend it for anyone that breathes oxygen, eats food, or moves on this planet.
Incredibly Valuable Book. A Must-Read.
Published by Thriftbooks.com User , 17 years ago
This is the best book, by far, that I have ever read about how each of us can help solve America's health care crisis, while enjoying the benefits of optimal health. A very easy read. Packed full of practical information and research. A must-have for anyone with an interest in health and wellness. Higly recommended.
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