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Paperback Diets to Help Migraine Book

ISBN: 0722533268

ISBN13: 9780722533260

Diets to Help Migraine

The connection between food, drink and migraine has been established for many years -- so eliminating migraine triggers from your diet can be extremely beneficial. This guide explains what the... This description may be from another edition of this product.

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Format: Paperback

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Customer Reviews

1 rating

Finally found much-needed relief thanks to Martin Budd

I've been a migraineur for years. I've tried everything from avoiding foods that are common triggers to preventative medicines and nothing worked. I bought this book five years ago but wasn't ready to make the necessary changes at the time. Finally, after having up to five migraines a month, I decided to give this a try. I've been following this for almost 3 months and have only had 1 migraine. Coincidence? Maybe. Will I stick with this? Definitely. The author is a believer in the connection between blood-sugar levels and migraines and has many interesting theories. If you are a migraineur at the end of your ropes, you might want to give this a try.
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