The No Carbs after 5pm Diet: With the new step counter plan
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Book Overview
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna's Carb Curfew...
Format:Paperback
Language:English
ISBN:0007175299
ISBN13:9780007175291
Release Date:January 2005
Publisher:Thorsons
Length:288 Pages
Weight:0.55 lbs.
Dimensions:0.7" x 5.0" x 8.0"
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