Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

by Robert Ferguson

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The "People's Fat-Loss Coach" shows anyone how to eat smart and move right to optimize metabolism. Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0399537260

ISBN13:9780399537264

Release Date:December 2011

Publisher:Tarcherperigee

Length:288 Pages

Weight:1.17 lbs.

Dimensions:0.7" x 7.4" x 9.1"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

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