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Paperback Diet & Exercise Tracking Log: Daily Meal intake and health record journal - new years resolution - Logbook Tracking of food, exercise, water, medica Book

ISBN: 167332908X

ISBN13: 9781673329087

Diet & Exercise Tracking Log: Daily Meal intake and health record journal - new years resolution - Logbook Tracking of food, exercise, water, medica

Daily food intake and exercise journal

Maintaining healthy eating habits can be a tricky process. Every different person will have slightly different dietary requirements based on their current health condition, size, age, weight, gender and personal reactions to food. By keeping a daily food (and exercise) journal, you will be able to take you health maintenance and weight loss into YOUR OWN HANDS.

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Format: Paperback

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