Dialectical Behavior Therapy for anxiety cure: the ultimate guide to borderline personality cure, treating panic, fear, worries and feel good again
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The dialectical behavioral therapy, initially for the treatment of borderline disorders, is very effective in helping people to deal with overpowering emotions. Scientifically it has been proven that this form of therapy is particularly effective when it comes to coping with stress. The book is suitable both for supporting a therapy and as a guide for self-help. It contains numerous suggestions, exercises, and worksheets that...
Format:Paperback
Language:English
ISBN:1074289609
ISBN13:9781074289607
Release Date:June 2019
Publisher:Independently Published
Length:290 Pages
Weight:0.64 lbs.
Dimensions:0.6" x 5.0" x 8.0"
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