Dialectical Behavior Therapy: Control Your Emotions, Overcome Mood Swings And Balance Your Life With DBT

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Dialectical Behavior Therapy

All people want to live a healthier and more joyful life free from pain and circumstance. However, this is rarely the case especially when those negative emotions tend to creep in and take control over our lives. Sometimes it can be extremely hard to avoid that negative darkness which can very easily start consuming everything happening around you. On the other hand, it is possible to fully embrace...

Format:Paperback

Language:English

ISBN:1721156801

ISBN13:9781721156801

Release Date:June 2018

Publisher:Createspace Independent Publishing Platform

Length:182 Pages

Weight:0.41 lbs.

Dimensions:0.4" x 5.0" x 8.0"

Related Subjects

Psychology

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Dialectical Behavior Therapy: Control Your Emotions, Overcome Mood Swings And Balance Your Life With DBT

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